They look like small hearing aids and can be worn in or behind the ear. Similar to white-noise machines, wearable sound generators produce a constant sound similar to static sound. If youвЂ™re already suffering from hearing loss and tinnitus, there are steps you can take to prevent further damage. Hearing loss is often caused by exposure to loud sounds over a period of time. Hearing aids amplify the sound around the wearer, making it easier to drown out tinnitus and stop noticing it. People who experience both hearing loss and tinnitus often find relief from the noise in their ears once they start wearing hearing aids.

Hearing loss is a common reason for developing tinnitus. This type of sound therapy typically has no lasting effect and only offers relief in the moment. Other devices generating sound, such as TVs, radios, and fans can offer relief, as well. Noise apps and YouTube offer an unlimited number of white noise, ambient music and nature sounds. Most modern machines have a variety of options to choose from.ДЄdditionally, personal devices capable of playing sound, like smartphones, tablets, and computers, can be used. The following options are available: Sound machines Morn, CC BY-SA 4.0, via Wikimedia CommonsД¬lassic white-noise machines are radio-sized devices that play some kind of white or pink noise. Sound therapy for tinnitus helps with habituation (getting used to the tinnitus symptoms), reducing intrusiveness, and can potentially trigger neuroplasticity, according to the British Tinnitus Association. Coping mechanisms can offer relief from the constant ringing and make it easier to ignore the symptoms.ДЄ popular symptom-reduction approach is sound therapy. While this might seem like a bleak diagnosis, many people live normal lives with tinnitus. If youвЂ™re suffering from tinnitus, you may already know that in most cases, the condition canвЂ™t be cured.

White noise machine for tinnitus